-Jenni Hall, NTP & Creator of The RESTART® programme.
RESTART Your Health
In Just 5 Weeks!
REAL FOOD. REAL LEARNING. REAL SUPPORT
= real results!
ARE YOU READY TO RESTART®?
~ together an empowering combination!
The RESTART® programme is a simple, powerful way to give your body a much needed holiday from sugar and processed foods. An awesome chance to “clean the slate”.
With a 3-week sugar detox built right in….YES only 3-weeks you got this, the programme focuses on how to use REAL FOOD to boost your energy and cut sugar and refined carb cravings. We are keeping it simple, no expensive alternative foods or pills and packaged foods….just REAL FOOD. Discover how good you can feel!
Week 1: Get ready…Learn how to prepare mentally, physically & emotionally for your success with your REAL FOOD sugar detox.
Week 2: Healthy digestion is critical..how is yours doing? Here’s an intro into how digestion works so you can optimize yours to get the best out of your healthy diet.
Week 3: So what’s the big deal about sugar? Excess sugar & refined carbs – learn how your body responds to this & how to get off the sugar rollercoaster.
Week 4: Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy and which ones to avoid and why.
Week 5: YOU DID IT. You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® programme.